Uh oh!!

So, my last post was about staying healthy, working out, etc. Well, last week on Wednesday I was at the gym doing a circuit workout when I felt my back go, and I was only using a 20 lb weight!!!. I came up out of an exercise and felt it go out. I have had a bad back for 6 years now and it acts up every once in a while, and then goes away. This time I was floored by the pain, in fact missed work because of it. I had an MRI last Thursday and the results are in: Herniated Discs (3 in the L4, L5, and S1) and nerve impingement. I am seeing a back specialist this Wednesday and I will keep you posted. For now, I am out of the workout seen besides walking and hope that I can get back into the swing of things in the near future!