Monday...was it good?

I got up this morning after a pretty nice night of sleep, but wasn't the most ready for my run. Why you might ask? Well, Saturday and Sunday nights I take as my free night with eating. I avoid junk food during the week, saving that stuff for the weekend nights. The short fall to this is my Monday morning run is not the best, unfortunately. Don't get me wrong, I still put in a good effort, but I never seem to feel good about the run after. That is all right by me because you need to enjoy some food and the most important run is Saturday morning. Thankfully Friday night is a refueling night, and not a party it up night!