I will be running negative time miles. Ok, that is impossible, but I am very pleased with my time this week. I ran a 5 miler in training last week, and averaged about 10 min 12 sec per mile. Today, I ran the same miler and average about a 9 min 25 sec mile. I like it!
Now, don't get me wrong, I understand that I will not be able to keep decreasing my mile time at this rate, but I will take the progress and hope to average about a 9 min mile for the entire marathon when it gets here.
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